Decluttering - How to restore order at home
![declutter_006.jpeg](https://eu-images.contentstack.com/v3/assets/blt066259863543a0d2/bltfbbc033b2346e489/63ad70f456e411103e9e2956/declutter_006.jpeg?format=pjpg&auto=webp&dpr=1&width=400&crop=2:1&quality=85)
An untidy environment can increase stress for most people. In one study, women who described their homes with positive language had a lower level of the stress hormone cortisol than women who described their homes as cluttered or unfinished. Getting rid of excess stuff can benefit your mental health by making you feel calmer, happier, and more in control. A tidier space can make for a more relaxed mind.